Culinary Delights & Beyond

Adai Dosa

Adai Dosa is a nutritious and wholesome South Indian pancake made with a mix of lentils and rice. It is a protein-rich dish that is gluten-free and vegan, and can be served with coconut chutney or any other South Indian-style chutney.

Adai Dosa

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine Indian
Servings 2


  • 1/2 cup Raw rice
  • 1/2 cup Parboiled rice
  • 1/2 cup Split pigeon peas toor dal
  • 1/2 cup Split black gram urad dal
  • 1/2 cup Bengal gram chana dal
  • 2-3 Dry red chilies
  • 1 Onion chopped
  • 1 tsp Cumin seeds
  • Salt to taste
  • Oil for cooking


  • Rinse and soak the rice and lentils separately for 2-3 hours.
  • Drain the water and grind them together with dry red chilies and salt to make a coarse batter.
  • Mix in the chopped onions and cumin seeds into the batter.
  • Heat a non-stick tawa or griddle and pour a ladleful of batter.
  • Spread the batter in a circular motion to make a thick pancake.
  • Drizzle a little oil around the edges and on top of the pancake.
  • Cook until crispy and golden brown on both sides.
  • Serve hot with coconut chutney or any other South Indian-style chutney.

Nutrition Facts


Amount per Serving


% Daily Value

Total Fat






Vitamin A

Vitamin C

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